Here’s where things currently stand:
Total Miles: 411.5
Runs: 125
Average Pace: 9:50
Longest Distance: 7.50
Total Duration: 67:25:22
Calories: 49,665
On the weight front, I clocked in at 159.1 this morning so I’m happy that I’ve been able to maintain my weight below 160.
For the last couple days my knees have been unusually sore so I decided to take today off and give myself a three-day rest weekend. Hopefully I’ll be back to normal for my long run on Monday – hoping to shoot for 7.75 miles.
